Managing Emotional Drama
Often people display intense emotions and reactions in interpersonal interactions. Such emotional dramas can be a challenging and draining experience for everyone involved. Whether it's a friend, family member, or colleague, encountering someone caught up in their emotional rollercoaster can leave us feeling overwhelmed and unsure of how to respond.
How to maintain your own emotional well-being while supporting those around you in such situations? How to manage emotional drama?
In this insightful video, Mahatria explores practical solutions to help you navigate the turbulent waters of others' emotional drama.
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